1. Download Hotspot Shield: Visit the official website and enter your email and password to download the software.

2. Install the Software: Once downloaded, install the software on your Mac. Connect your Wi-Fi to your Mac to access the VPN.

3. Configure VPN Settings:

   • Block Unknown IPs: Go to the settings and enable blocking unknown IPs.
   • Block Unknown URLs: Enable blocking unknown URLs to prevent pop-ups or ads.
   • Set Time Limits: Configure time limits for blocking IPs and URLs to suit your needs.

4. Use the VPN:

   • Remote Access: To access the VPN over the internet, go to settings and select "Remote Access." Enter your password, which you'll need to create or remember.

5. Monitor Network Activity:

   • Network Monitoring: Check the settings to enable network monitoring to block unusual activities.
   • Local Server: If needed, use local server access, but ensure you have a password manager for your account.

6. Security Settings:

   • Password: Use a strong password and regularly change it.
   • Two-Factor Authentication: Enable TFA if available for added security.

By following these steps, you can effectively use Hotspot Shield VPN to monitor your network and access the VPN without issues.